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At Practical & Updated Health Solutions, we strive to provide you with the latest health information and practical advice to help you lead a healthier life. Our experienced team curates content and services tailored to fit your unique health needs.
Causes of Chest Pain Across Organ Systems

Causes of Chest Pain Across Organ Systems

Causes of chest pain are not always confined to the heart!

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Causes of Difficulty in Breathing Across Organ Systems

Causes of Difficulty in Breathing Across Organ Systems

Causes of difficulty in breathing are not always confined to the lung or chest !

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Causes of Dyspepsia Across Organ Systems

Causes of Dyspepsia Across Organ Systems

Causes for dyspepsia and abdominal pain are not always related to the gastrointestinal system!

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Causes of High Blood Sugar Across Organ Systems

Causes of High Blood Sugar Across Organ Systems

causes of high blood sugar are not always related to the endocrine organ, the Pancreas!

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Causes of Headaches Across Organ Systems

Causes of Headaches Across Organ Systems

Causes of Headaches are not always confined to the brain!

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Causes of Musculoskeletal Pain Across Organ Systems

Causes of Musculoskeletal Pain Across Organ Systems

Causes of joint pains are not always due to arthritis or rheumatology!

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Diet & diseases
Using the proper technique for Metered Dose Inhaler (MDI) via a Spacer will improve early recovery 

Interactive Wellness Programs

Participate in engaging wellness programs and activities designed to improve your overall well-being.

Latest Health Insights

Stay informed with our regularly updated health tips, research findings, and news articles.

Personalized Health Plans

Get customized health plans that are designed specifically to meet your unique needs and lifestyle.

Pregnancy and related illnesses
Pregnancy is unique and the management of illnesses during pregnancy is unique, too.

  • Kings Hospital Colombo
  • 18/A Evergreen Park Rd, Colombo 00500